{"id":4573,"date":"2025-10-14T12:14:47","date_gmt":"2025-10-14T10:14:47","guid":{"rendered":"https:\/\/biohormone.aretis-staging.ch\/?page_id=4573"},"modified":"2026-01-29T16:23:10","modified_gmt":"2026-01-29T15:23:10","slug":"better-aging-longevity","status":"publish","type":"page","link":"https:\/\/www.biohormontherapie.ch\/en\/better-aging-longevity\/","title":{"rendered":"Better Aging &#038; Longevity"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"4573\" class=\"elementor elementor-4573\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-720239d e-flex e-con-boxed e-con e-parent\" data-id=\"720239d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;video&quot;,&quot;background_video_link&quot;:&quot;https:\\\/\\\/vz-efa8298d-741.b-cdn.net\\\/10f1e518-123e-4c2b-a840-ae99ce406142\\\/play_1080p.mp4&quot;,&quot;background_video_start&quot;:0,&quot;background_play_on_mobile&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-background-video-container\">\n\t\t\t\t\t\t\t<video class=\"elementor-background-video-hosted\" role=\"presentation\" autoplay muted playsinline loop><\/video>\n\t\t\t\t\t<\/div><div class=\"elementor-element elementor-element-a11344f e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"a11344f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInDown&quot;,&quot;animation_delay&quot;:300}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-47b193f elementor-widget elementor-widget-heading\" data-id=\"47b193f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Better Aging &amp; Longevity: Healthy into old age<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2068f41 elementor-widget elementor-widget-text-editor\" data-id=\"2068f41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>With a personal bioidentical hormone therapy, Dr. Andreas Bernhardt accompanies you towards healthy ageing.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dffccd4 e-con-full elementor-hidden-mobile elementor-hidden-tablet e-flex e-con e-child\" data-id=\"dffccd4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-467af4b e-flex e-con-boxed e-con e-parent\" data-id=\"467af4b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ed66904 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"ed66904\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:100}\">\n\t\t<div class=\"elementor-element elementor-element-f290f05 e-con-full e-flex e-con e-child\" data-id=\"f290f05\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2541ffa elementor-widget elementor-widget-heading\" data-id=\"2541ffa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Healthy and vital aging - with energy and a real zest for life. <\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ffa9daa e-con-full e-flex e-con e-child\" data-id=\"ffa9daa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-05f0abb elementor-widget elementor-widget-heading\" data-id=\"05f0abb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Central health issue<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9501c09 elementor-widget elementor-widget-heading\" data-id=\"9501c09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Do you also want to grow old healthily?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66b903a elementor-widget elementor-widget-text-editor\" data-id=\"66b903a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tLongevity - the preservation of vitality into old age - is a key health topic worldwide today. It describes the holistic approach to healthy and vital ageing - with clarity, energy and a genuine zest for life. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a593e4e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"a593e4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e017568 elementor-widget elementor-widget-heading\" data-id=\"e017568\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">It's not about looks<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ce0b53 elementor-widget elementor-widget-text-editor\" data-id=\"8ce0b53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Traditional anti-ageing concepts often only focus on aesthetic aspects. Dr. Andreas Bernhardt pursues a holistic better aging approach:<\/p><ul><li>Administration of <a href=\"https:\/\/www.biohormontherapie.ch\/en\/biohormones\/bioidentical-hormone-therapy\/\">bioidentical hormones<\/a> as prevention to maintain regenerative power and protect against age-related diseases<\/li><li>Targeted accompanying measures such as a healthy Mediterranean diet, intermittent fasting, the right nutraceuticals (supplements), yoga, tai chi, endurance and weight training<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3543000 e-flex e-con-boxed e-con e-parent\" data-id=\"3543000\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5ac1f8c e-con-full e-flex e-con e-child\" data-id=\"5ac1f8c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-232473a elementor-invisible elementor-widget elementor-widget-image\" data-id=\"232473a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img alt=\"\" fetchpriority=\"high\" decoding=\"async\" width=\"1500\" height=\"1500\" src=\"https:\/\/www.biohormontherapie.ch\/wp-content\/uploads\/2025\/10\/Portrait_neu.jpg?ver=1768836505\" class=\"attachment-full size-full wp-image-5263\" srcset=\"https:\/\/www.biohormontherapie.ch\/wp-content\/uploads\/2025\/10\/Portrait_neu.jpg 1500w, https:\/\/www.biohormontherapie.ch\/wp-content\/uploads\/2025\/10\/Portrait_neu-300x300.jpg 300w, https:\/\/www.biohormontherapie.ch\/wp-content\/uploads\/2025\/10\/Portrait_neu-1024x1024.jpg 1024w, https:\/\/www.biohormontherapie.ch\/wp-content\/uploads\/2025\/10\/Portrait_neu-150x150.jpg 150w, https:\/\/www.biohormontherapie.ch\/wp-content\/uploads\/2025\/10\/Portrait_neu-768x768.jpg 768w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26254e3 elementor-widget elementor-widget-heading\" data-id=\"26254e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Dr. Bernhardt <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd0e692 elementor-widget elementor-widget-text-editor\" data-id=\"dd0e692\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tYour expert for bioidentical hormones\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5902a32 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"5902a32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.biohormontherapie.ch\/en\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact &amp; advice<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b2ad52f e-con-full e-flex e-con e-child\" data-id=\"b2ad52f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e0b8905 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"e0b8905\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div 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0 0 0 -7.85 7.85v72.22a8 8 0 0 0 7.85 7.85 132.77 132.77 0 0 0 106.4-54.32 127.92 127.92 0 0 0 23-54.69 172.36 172.36 0 0 0 1.93-27.89v-177.92c0-6.22.52-12.87-1.78-18.78a28.13 28.13 0 0 0 -26-18.06h-117.75c-7 0-13.92-.05-20.93 0-16 0-28.26 12.77-28.26 28.68-.05 21 0 42 0 63v75.31c0 4.08 3.61 8.06 7.85 7.85a7.93 7.93 0 0 0 7.8-7.8z\"><\/path><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b52ed64 elementor-widget elementor-widget-heading\" data-id=\"b52ed64\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Together we will develop the right strategy for your needs - so that you can enjoy your best years fit, clear and with pleasure.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a4937c5 e-flex e-con-boxed e-con e-parent\" data-id=\"a4937c5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-328efe0 e-con-full e-flex e-con e-child\" data-id=\"328efe0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ea6ab78 elementor-widget elementor-widget-heading\" data-id=\"ea6ab78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Longevity with biohormones<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-baaa200 e-con-full e-flex e-con e-child\" data-id=\"baaa200\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9124731 e-con-full e-flex e-con e-child\" data-id=\"9124731\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-db2a33f elementor-widget elementor-widget-heading\" data-id=\"db2a33f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Individually tailored to you<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da824a9 elementor-widget elementor-widget-text-editor\" data-id=\"da824a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tBioidentical hormones play a key role in healthy ageing processes in men and women. Targeted, safe and individually tailored hormone therapy gently stabilizes central body processes. Bioidentical hormones ensure:\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9374c5f elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"9374c5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.biohormontherapie.ch\/en\/intestinal-health\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path d=\"m297.64 676.75a256 256 0 1 1 181-75 254.33 254.33 0 0 1 -181 75zm0-472c-119.1 0-216 96.9-216 216s96.9 216 216 216 216-96.9 216-216-96.9-216-216-216zm104.29 216-138.29-138.29-28.28 28.29 110 110-110 110 28.28 28.25z\" transform=\"translate(-41.64 -164.75)\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Regulation of cell metabolism and cell renewal<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path d=\"m297.64 676.75a256 256 0 1 1 181-75 254.33 254.33 0 0 1 -181 75zm0-472c-119.1 0-216 96.9-216 216s96.9 216 216 216 216-96.9 216-216-96.9-216-216-216zm104.29 216-138.29-138.29-28.28 28.29 110 110-110 110 28.28 28.25z\" transform=\"translate(-41.64 -164.75)\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Balancing the energy balance and sleep rhythm<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path d=\"m297.64 676.75a256 256 0 1 1 181-75 254.33 254.33 0 0 1 -181 75zm0-472c-119.1 0-216 96.9-216 216s96.9 216 216 216 216-96.9 216-216-96.9-216-216-216zm104.29 216-138.29-138.29-28.28 28.29 110 110-110 110 28.28 28.25z\" transform=\"translate(-41.64 -164.75)\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Improvement of blood circulation, skin firmness and muscle strength<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path d=\"m297.64 676.75a256 256 0 1 1 181-75 254.33 254.33 0 0 1 -181 75zm0-472c-119.1 0-216 96.9-216 216s96.9 216 216 216 216-96.9 216-216-96.9-216-216-216zm104.29 216-138.29-138.29-28.28 28.29 110 110-110 110 28.28 28.25z\" transform=\"translate(-41.64 -164.75)\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Increase mental and physical stamina, resilience and vitality <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path d=\"m297.64 676.75a256 256 0 1 1 181-75 254.33 254.33 0 0 1 -181 75zm0-472c-119.1 0-216 96.9-216 216s96.9 216 216 216 216-96.9 216-216-96.9-216-216-216zm104.29 216-138.29-138.29-28.28 28.29 110 110-110 110 28.28 28.25z\" transform=\"translate(-41.64 -164.75)\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Promotes mental clarity and supports the immune system<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cc7910e e-con-full e-flex e-con e-child\" data-id=\"cc7910e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f555250 elementor-widget elementor-widget-heading\" data-id=\"f555250\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Longevity: more than just hormone administration<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dac12dc elementor-widget elementor-widget-text-editor\" data-id=\"dac12dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tFor us, longevity means more than just administering bioidentical hormones. Dr. Andreas Bernhardt integrates other components into the treatment of his patients:\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc26843 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"cc26843\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path d=\"m297.64 676.75a256 256 0 1 1 181-75 254.33 254.33 0 0 1 -181 75zm0-472c-119.1 0-216 96.9-216 216s96.9 216 216 216 216-96.9 216-216-96.9-216-216-216zm104.29 216-138.29-138.29-28.28 28.29 110 110-110 110 28.28 28.25z\" transform=\"translate(-41.64 -164.75)\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Regular exercise and training for mobility and strength<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.biohormontherapie.ch\/en\/biohormones\/nutritional-supplements-for-hormone-balance\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path d=\"m297.64 676.75a256 256 0 1 1 181-75 254.33 254.33 0 0 1 -181 75zm0-472c-119.1 0-216 96.9-216 216s96.9 216 216 216 216-96.9 216-216-96.9-216-216-216zm104.29 216-138.29-138.29-28.28 28.29 110 110-110 110 28.28 28.25z\" transform=\"translate(-41.64 -164.75)\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Food supplements, a healthy diet rich in vital substances and intermittent fasting<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path d=\"m297.64 676.75a256 256 0 1 1 181-75 254.33 254.33 0 0 1 -181 75zm0-472c-119.1 0-216 96.9-216 216s96.9 216 216 216 216-96.9 216-216-96.9-216-216-216zm104.29 216-138.29-138.29-28.28 28.29 110 110-110 110 28.28 28.25z\" transform=\"translate(-41.64 -164.75)\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Sufficient sleep and targeted sleep hygiene<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path d=\"m297.64 676.75a256 256 0 1 1 181-75 254.33 254.33 0 0 1 -181 75zm0-472c-119.1 0-216 96.9-216 216s96.9 216 216 216 216-96.9 216-216-96.9-216-216-216zm104.29 216-138.29-138.29-28.28 28.29 110 110-110 110 28.28 28.25z\" transform=\"translate(-41.64 -164.75)\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Effective stress management and relaxation exercises<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path d=\"m297.64 676.75a256 256 0 1 1 181-75 254.33 254.33 0 0 1 -181 75zm0-472c-119.1 0-216 96.9-216 216s96.9 216 216 216 216-96.9 216-216-96.9-216-216-216zm104.29 216-138.29-138.29-28.28 28.29 110 110-110 110 28.28 28.25z\" transform=\"translate(-41.64 -164.75)\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Individual selection of high-quality nutraceuticals for micronutrient deficiencies<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3fb4353 e-con-full e-flex e-con e-child\" data-id=\"3fb4353\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-16c3e06 elementor-widget elementor-widget-gallery\" data-id=\"16c3e06\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;gallery_layout&quot;:&quot;justified&quot;,&quot;ideal_row_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:226,&quot;sizes&quot;:[]},&quot;overlay_title&quot;:&quot;title&quot;,&quot;lazyload&quot;:&quot;yes&quot;,&quot;ideal_row_height_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:150,&quot;sizes&quot;:[]},&quot;ideal_row_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:150,&quot;sizes&quot;:[]},&quot;ideal_row_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:150,&quot;sizes&quot;:[]},&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.biohormontherapie.ch\/wp-content\/uploads\/2025\/11\/better-aging_masonry5.jpg?t=1775876156\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"16c3e06\" data-elementor-lightbox-title=\"Gut hautvertr\u00e4gliche Hautcremes\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzYwMywidXJsIjoiaHR0cHM6XC9cL3d3dy5iaW9ob3Jtb250aGVyYXBpZS5jaFwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMTFcL2JldHRlci1hZ2luZ19tYXNvbnJ5NS5qcGc%2FdD0xNzc1ODc2MTU2Iiwic2xpZGVzaG93IjoiMTZjM2UwNiJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.biohormontherapie.ch\/wp-content\/uploads\/2025\/11\/better-aging_masonry5.jpg?t=1775876156\" data-width=\"1000\" data-height=\"1500\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tSkin creams that are well tolerated by the skin\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.biohormontherapie.ch\/wp-content\/uploads\/2025\/11\/tube1.jpg?ver=1769073674\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"16c3e06\" data-elementor-lightbox-title=\"Dr. Bernhardt setzt bioidentische Hormone gezielt ein, um den Hormonhaushalt effektiv zu stabilisieren\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzYzNiwidXJsIjoiaHR0cHM6XC9cL3d3dy5iaW9ob3Jtb250aGVyYXBpZS5jaFwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMTFcL3R1YmUxLmpwZyIsInNsaWRlc2hvdyI6IjE2YzNlMDYifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.biohormontherapie.ch\/wp-content\/uploads\/2025\/11\/tube1.jpg?ver=1769073674\" data-width=\"1500\" data-height=\"1000\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDr. Bernhardt uses bioidentical hormones in a targeted manner to effectively stabilize the hormone balance\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.biohormontherapie.ch\/wp-content\/uploads\/2025\/11\/better-aging_masonry2.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"16c3e06\" data-elementor-lightbox-title=\"Testosteron Creme zur Aktivit\u00e4ts- und Libidosteigerung von Mann und Frau\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzYwMSwidXJsIjoiaHR0cHM6XC9cL3d3dy5iaW9ob3Jtb250aGVyYXBpZS5jaFwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMTFcL2JldHRlci1hZ2luZ19tYXNvbnJ5Mi5qcGciLCJzbGlkZXNob3ciOiIxNmMzZTA2In0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.biohormontherapie.ch\/wp-content\/uploads\/2025\/11\/better-aging_masonry2.jpg\" data-width=\"1500\" data-height=\"1000\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTestosterone cream to increase activity and libido in men and women\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.biohormontherapie.ch\/wp-content\/uploads\/2025\/11\/better-aging_masonry3.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"16c3e06\" data-elementor-lightbox-title=\"Ermittlung eines ausf\u00fchrlichen Ist-Status im Blut\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzYwMCwidXJsIjoiaHR0cHM6XC9cL3d3dy5iaW9ob3Jtb250aGVyYXBpZS5jaFwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMTFcL2JldHRlci1hZ2luZ19tYXNvbnJ5My5qcGciLCJzbGlkZXNob3ciOiIxNmMzZTA2In0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.biohormontherapie.ch\/wp-content\/uploads\/2025\/11\/better-aging_masonry3.jpg\" data-width=\"1500\" data-height=\"1000\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDetermination of a detailed actual status in the blood\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.biohormontherapie.ch\/wp-content\/uploads\/2025\/11\/better-aging_masonry4.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"16c3e06\" data-elementor-lightbox-title=\"Detaillierte Untersuchungen im Labor\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzU5OSwidXJsIjoiaHR0cHM6XC9cL3d3dy5iaW9ob3Jtb250aGVyYXBpZS5jaFwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMTFcL2JldHRlci1hZ2luZ19tYXNvbnJ5NC5qcGciLCJzbGlkZXNob3ciOiIxNmMzZTA2In0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.biohormontherapie.ch\/wp-content\/uploads\/2025\/11\/better-aging_masonry4.jpg\" data-width=\"1500\" data-height=\"987\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDetailed examinations in the laboratory\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.biohormontherapie.ch\/wp-content\/uploads\/2026\/01\/better-aging2.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"16c3e06\" data-elementor-lightbox-title=\"Dr. Bernhardt erstellt f\u00fcr Sie Ihren individuellen Therapieplan\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6ODU3NCwidXJsIjoiaHR0cHM6XC9cL3d3dy5iaW9ob3Jtb250aGVyYXBpZS5jaFwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNlwvMDFcL2JldHRlci1hZ2luZzIuanBnIiwic2xpZGVzaG93IjoiMTZjM2UwNiJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.biohormontherapie.ch\/wp-content\/uploads\/2026\/01\/better-aging2.jpg\" data-width=\"1500\" data-height=\"1071\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDr. Bernhardt creates an individual therapy plan for you\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3f22a5f e-flex e-con-boxed e-con e-parent\" data-id=\"3f22a5f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2833b47 e-con-full e-flex e-con e-child\" data-id=\"2833b47\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;video&quot;,&quot;background_video_link&quot;:&quot;https:\\\/\\\/vz-efa8298d-741.b-cdn.net\\\/2b225c45-4c36-4e7b-afd3-eeada09d9a15\\\/play_1080p.mp4&quot;,&quot;background_play_on_mobile&quot;:&quot;yes&quot;}\">\n\t\t<div class=\"elementor-background-video-container\">\n\t\t\t\t\t\t\t<video class=\"elementor-background-video-hosted\" role=\"presentation\" autoplay muted playsinline loop><\/video>\n\t\t\t\t\t<\/div><div class=\"elementor-element elementor-element-e8d6e5a e-con-full e-flex e-con e-child\" data-id=\"e8d6e5a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f4f374c elementor-widget elementor-widget-heading\" data-id=\"f4f374c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Enjoy your best years<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24a9d40 elementor-widget elementor-widget-heading\" data-id=\"24a9d40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Better Aging &amp; Longevity<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d1b833d e-con-full e-flex e-con e-child\" data-id=\"d1b833d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-32f488b elementor-widget elementor-widget-heading\" data-id=\"32f488b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FAQ - Frequently asked questions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b0c60c2 elementor-widget elementor-widget-n-accordion\" data-id=\"b0c60c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1850\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1850\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> What role do bioidentical hormones play in better ageing? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1850\" class=\"elementor-element elementor-element-7d0614d e-con-full e-flex e-con e-child\" data-id=\"7d0614d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6235759 elementor-widget elementor-widget-text-editor\" data-id=\"6235759\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tBioidentical hormones compensate for age-related deficits in the hormone balance and thus promote natural body processes such as cell regeneration, energy production and the immune system. They increase well-being and support clarity, vitality and health from the 4th decade onwards.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1851\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1851\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> How long should longevity therapy be carried out? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1851\" class=\"elementor-element elementor-element-7370660 e-con-full e-flex e-con e-child\" data-id=\"7370660\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43dbf84 elementor-widget elementor-widget-text-editor\" data-id=\"43dbf84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tThe duration depends on the individual's state of health and the therapy goal. It often involves long-term support with regular check-ups, which is geared towards long-term health optimization into old age.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1852\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1852\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Which lifestyle factors are particularly important for longevity? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1852\" class=\"elementor-element elementor-element-94f63fd e-con-full e-flex e-con e-child\" data-id=\"94f63fd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6e8dbf7 elementor-widget elementor-widget-text-editor\" data-id=\"6e8dbf7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tImportant factors are daily exercise, a balanced diet with plenty of antioxidants thanks to a wide variety and fresh produce, preferably organic. Sufficient and restful sleep, exercise, targeted stress management and social interaction are also important. These components work synergistically with hormone therapy.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1853\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1853\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> How do I know if I need a Better Aging Strategy? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1853\" class=\"elementor-element elementor-element-f066844 e-con-full e-flex e-con e-child\" data-id=\"f066844\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bf476af elementor-widget elementor-widget-text-editor\" data-id=\"bf476af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tHow do I recognize whether I need a Better Aging Strategy?\nTypical signs are changes in energy, mood, concentration, sleep, skin, hair, sexuality, resistance to infection or metabolism. An age-related hormone deficiency always brings with it the first (usually unspecific) warning signs. A personal consultation and detailed diagnostics with Dr. Andreas Bernhardt give you clarity and help you to initiate appropriate measures in good time.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48bedf6 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"48bedf6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.biohormontherapie.ch\/en\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact &amp; advice<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8c7663b e-flex e-con-boxed e-con e-parent\" data-id=\"8c7663b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1294916 e-con-full e-flex e-con e-child\" data-id=\"1294916\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a54c6e4 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"a54c6e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 423.95 463.99\"><path d=\"m225.19 351.33h30.5a27.6 27.6 0 0 1 27 22.05l26.59-12.92c-39.4-36.88-38.61-75.91-36.65-170.42.28-13.89.6-29 .79-45.33a7 7 0 0 1 5.9-6.8c49.21-7.94 94.34-32.26 127.16-69.56a7 7 0 0 1 10.54 0c32.46 37.13 78.32 61.74 127.13 69.53a7 7 0 0 1 5.9 7c.2 16.24.51 31.27.79 45.1 2.44 118.26 3.06 149.87-73 197.55 4.79 6.72 7 14.4 5.3 22.14l88-33.68c48.81-18.71 72.43 29.2 23.33 54.82l-139.47 72.85a33.79 33.79 0 0 1 -24 3l-98.48-23-49.44 21.12a27.6 27.6 0 0 1 -27.4 25.22h-30.5a27.61 27.61 0 0 1 -27.55-27.55v-123.57a27.64 27.64 0 0 1 27.56-27.55zm58 37.3v100.94l45.69-19.5a6.76 6.76 0 0 1 4.62-.51l100.69 23.53a19.61 19.61 0 0 0 14.37-1.79l139.49-72.79c33.28-17.38 20.55-41.84-11.91-29.4l-113.9 43.6a7.05 7.05 0 0 1 -4.88 0l-83.2-30.67a7 7 0 1 1 4.84-13.1l80.16 29.54c10.52-6.41 14.77-14.88 5.27-25.37-4.68-5.16-11.74-9.55-19.28-12.9l-66.95-29.57c-6.12-2.72-12.87-2.07-18.79 1l-.68.31zm-27.5-23.3h-30.5a13.6 13.6 0 0 0 -13.55 13.55v123.53a13.62 13.62 0 0 0 13.55 13.59h30.5a13.59 13.59 0 0 0 13.52-13.55v-123.57a13.58 13.58 0 0 0 -13.52-13.55zm67.07-11.45 19.62-9.52c-41.87-31.72-41.27-60.21-39.6-141.85.23-10.72.45-22.39.62-34.95a6.94 6.94 0 0 1 5.87-6.8 163.87 163.87 0 0 0 97.17-53.15 7 7 0 0 1 10.54 0c24.8 28.37 59.84 47.14 97.14 53.12a7 7 0 0 1 5.87 7c.17 12.47.4 24.07.62 34.72 2.07 100.09 2.47 120.39-73.22 163.42 8.14 3.6 13.83 6.35 20.38 11.42 72-44.53 71.4-73.87 69.08-187-.25-12.19-.51-25.31-.74-39.63-47.54-8.9-91.36-32.34-124.44-67.35-33.05 35-76.88 58.45-124.41 67.35-.23 14.31-.48 27.44-.74 39.63-1.89 93-2.65 129.55 36.24 163.56zm34-16.33c8.87-3.4 18.17-3.66 27 .28l47.59 21c77.56-42.69 77.22-59.36 75.23-156.08-.2-9-.4-18.71-.54-29.28a178.43 178.43 0 0 1 -94.42-51 178.63 178.63 0 0 1 -94.45 51c-.14 10.57-.34 20.27-.54 29.28-1.55 79.78-2.06 105.15 40.17 134.8zm40.31-94.93a7 7 0 0 1 8.9-6.75l21.78-13.87a7 7 0 1 1 7.48 11.74l-19.23 12.26 23.58 24.07a7 7 0 0 1 -10 9.78l-24.58-25.04a7 7 0 0 1 -7.94-6.94v-5.25zm30-51.7.91 1.25a7 7 0 1 1 -11.25 8.25l-10.37-14.15a7 7 0 0 1 1.73-10.49l14.37-10.26a7 7 0 0 1 8.1 11.37l-.48.31a70 70 0 0 1 -18.4 137.6c-49.18 0-82.8-49.41-65.4-95a69.27 69.27 0 0 1 13.24-21.69 7 7 0 1 1 10.38 9.3 56 56 0 0 0 81.41 76.93c30.3-30.31 16.53-81.87-24.24-93.46z\" transform=\"translate(-197.63 -65.97)\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d688dc elementor-widget elementor-widget-heading\" data-id=\"5d688dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Longevity &amp; Better Aging briefly explained<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0a6298 elementor-widget elementor-widget-text-editor\" data-id=\"f0a6298\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tThe term longevity originated from ageing research and has increasingly found its way into medicine, lifestyle and prevention since the 1990s. Traditional geriatrics treats diseases of old age. Longevity aims to understand and slow down biological ageing processes and maintain vitality into old age. At this point, longevity overlaps with the concept of better ageing: instead of just living \u201elonger\u201c, the aim is to improve the quality of life - with a healthy diet, exercise, hormone balance, mental strength and modern medical methods.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-781be4c e-con-full e-flex e-con e-child\" data-id=\"781be4c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-51c4207 elementor-widget elementor-widget-heading\" data-id=\"51c4207\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Increase individual quality of life<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-100d950 elementor-widget elementor-widget-heading\" data-id=\"100d950\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Positive better-aging effects<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7fe6a81 elementor-widget elementor-widget-text-editor\" data-id=\"7fe6a81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tThe benefits of combined hormone and lifestyle therapy are scientifically proven in the area of:\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01669be elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"01669be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path d=\"m297.64 676.75a256 256 0 1 1 181-75 254.33 254.33 0 0 1 -181 75zm0-472c-119.1 0-216 96.9-216 216s96.9 216 216 216 216-96.9 216-216-96.9-216-216-216zm104.29 216-138.29-138.29-28.28 28.29 110 110-110 110 28.28 28.25z\" transform=\"translate(-41.64 -164.75)\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Improved cardiovascular health<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path d=\"m297.64 676.75a256 256 0 1 1 181-75 254.33 254.33 0 0 1 -181 75zm0-472c-119.1 0-216 96.9-216 216s96.9 216 216 216 216-96.9 216-216-96.9-216-216-216zm104.29 216-138.29-138.29-28.28 28.29 110 110-110 110 28.28 28.25z\" transform=\"translate(-41.64 -164.75)\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Improved protection against malignant diseases<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path d=\"m297.64 676.75a256 256 0 1 1 181-75 254.33 254.33 0 0 1 -181 75zm0-472c-119.1 0-216 96.9-216 216s96.9 216 216 216 216-96.9 216-216-96.9-216-216-216zm104.29 216-138.29-138.29-28.28 28.29 110 110-110 110 28.28 28.25z\" transform=\"translate(-41.64 -164.75)\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Lower risk of dementia<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path d=\"m297.64 676.75a256 256 0 1 1 181-75 254.33 254.33 0 0 1 -181 75zm0-472c-119.1 0-216 96.9-216 216s96.9 216 216 216 216-96.9 216-216-96.9-216-216-216zm104.29 216-138.29-138.29-28.28 28.29 110 110-110 110 28.28 28.25z\" transform=\"translate(-41.64 -164.75)\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Maintaining bone density and muscle mass<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path d=\"m297.64 676.75a256 256 0 1 1 181-75 254.33 254.33 0 0 1 -181 75zm0-472c-119.1 0-216 96.9-216 216s96.9 216 216 216 216-96.9 216-216-96.9-216-216-216zm104.29 216-138.29-138.29-28.28 28.29 110 110-110 110 28.28 28.25z\" transform=\"translate(-41.64 -164.75)\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Metabolic stability (prevention of type 2 diabetes)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path d=\"m297.64 676.75a256 256 0 1 1 181-75 254.33 254.33 0 0 1 -181 75zm0-472c-119.1 0-216 96.9-216 216s96.9 216 216 216 216-96.9 216-216-96.9-216-216-216zm104.29 216-138.29-138.29-28.28 28.29 110 110-110 110 28.28 28.25z\" transform=\"translate(-41.64 -164.75)\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Healthy, firm skin and clear mental performance<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path d=\"m297.64 676.75a256 256 0 1 1 181-75 254.33 254.33 0 0 1 -181 75zm0-472c-119.1 0-216 96.9-216 216s96.9 216 216 216 216-96.9 216-216-96.9-216-216-216zm104.29 216-138.29-138.29-28.28 28.29 110 110-110 110 28.28 28.25z\" transform=\"translate(-41.64 -164.75)\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Stronger immune system, fewer infections and lower inflammation levels<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-320393b e-flex e-con-boxed e-con e-parent\" data-id=\"320393b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9b10ad4 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"9b10ad4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:200}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e8d124 elementor-widget elementor-widget-image\" data-id=\"4e8d124\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img alt=\"\" decoding=\"async\" width=\"1000\" height=\"1500\" src=\"https:\/\/www.biohormontherapie.ch\/wp-content\/uploads\/2025\/11\/better-aging-frau.png\" class=\"attachment-full size-full wp-image-7990\" srcset=\"https:\/\/www.biohormontherapie.ch\/wp-content\/uploads\/2025\/11\/better-aging-frau.png 1000w, https:\/\/www.biohormontherapie.ch\/wp-content\/uploads\/2025\/11\/better-aging-frau-200x300.png 200w, https:\/\/www.biohormontherapie.ch\/wp-content\/uploads\/2025\/11\/better-aging-frau-683x1024.png 683w, https:\/\/www.biohormontherapie.ch\/wp-content\/uploads\/2025\/11\/better-aging-frau-768x1152.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-10303df e-con-full e-flex e-con e-child\" data-id=\"10303df\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d8c4ff3 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"d8c4ff3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512.75 512.78\"><g transform=\"translate(-55.64 -59.21)\"><path d=\"m550.53 490.29-96.27-73.56c74.7-97.4 56.3-236.92-41.1-311.62s-236.92-56.29-311.61 41.11-56.3 236.91 41.1 311.61a222.26 222.26 0 0 0 270.47 0l73.58 96.3a45.66 45.66 0 0 0 33.15 17.73c1 .06 2 .1 3 .1a45.49 45.49 0 0 0 45.55-45.43v-.13a45.23 45.23 0 0 0 -17.87-36.11zm-477.07-208.43c0-113.11 91.69-204.8 204.8-204.8s204.8 91.69 204.8 204.8-91.69 204.8-204.8 204.8-204.67-91.75-204.8-204.8zm469.54 264.72a29 29 0 0 1 -22 8.28 28.53 28.53 0 0 1 -20.71-11.09l-74-96.81a225.34 225.34 0 0 0 17.07-17.07l96.8 73.95a28.48 28.48 0 0 1 5.32 39.92 29.92 29.92 0 0 1 -2.46 2.82z\"><\/path><path d=\"m162.26 354.59a24.64 24.64 0 0 0 21.53 12.6h188.94a24.64 24.64 0 0 0 21.53-12.6 26 26 0 0 0 -.07-25.95l-94.44-162.22a24.65 24.65 0 0 0 -42.95 0l-94.47 162.21a26 26 0 0 0 -.07 25.96zm14.82-17.37 94.5-162.3a7.59 7.59 0 0 1 10.27-3.1 7.67 7.67 0 0 1 3.15 3.18l94.48 162.27a8.73 8.73 0 0 1 0 8.86 7.73 7.73 0 0 1 -6.73 4h-188.96a7.76 7.76 0 0 1 -6.74-4 8.75 8.75 0 0 1 .03-8.91z\"><\/path><path d=\"m278.26 94.12a8.54 8.54 0 0 0 0 17.07 170.58 170.58 0 1 1 -40.6 4.88 8.53 8.53 0 0 0 -4.06-16.58c-100.77 24.62-162.5 126.27-137.87 227s126.27 162.51 227.03 137.9 162.49-126.26 137.87-227a187.83 187.83 0 0 0 -182.37-143.27z\"><\/path><path d=\"m523.23 514.76a8.53 8.53 0 0 0 -12.07 12.06l8.53 8.54a8.54 8.54 0 0 0 12.07-12.07z\"><\/path><path d=\"m278.26 290.39a8.53 8.53 0 0 0 8.53-8.53v-59.74a8.53 8.53 0 0 0 -17.06 0v59.74a8.53 8.53 0 0 0 8.53 8.53z\"><\/path><path d=\"m278.26 333.06a8.53 8.53 0 0 0 8.53-8.54v-8.52a8.53 8.53 0 1 0 -17.06 0v8.53a8.53 8.53 0 0 0 8.53 8.53z\"><\/path><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8322fed elementor-widget elementor-widget-heading\" data-id=\"8322fed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Preventing premature biological ageing<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3fdc1b2 elementor-widget elementor-widget-heading\" data-id=\"3fdc1b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Recognizing deficits with modern diagnostics<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc0ad87 elementor-widget elementor-widget-text-editor\" data-id=\"dc0ad87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Prevention in the sense of better ageing means preventing age-related chronic complaints from developing in the first place. We use modern diagnostics to recognize hormonal, <a href=\"https:\/\/www.biohormontherapie.ch\/en\/hormones-vitamin-d3-and-k2-essential-building-blocks-for-a-healthy-life\/\">Mineral and vitamin deficiencies<\/a>. The natural decline in important hormone levels - such as growth hormone and DHEA - begins as early as the third decade of life; from the fourth decade, the levels of oestrogen, testosterone, progesterone and melatonin fall. This age-related hormone deficiency can lead to premature biological ageing.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Better Aging &amp; Longevity: Gesund bis ins hohe Alter Mit einer pers\u00f6nlichen bioidentischen Hormontherapie begleitet Sie Dr. med. Andreas Bernhardt hin zu einem gesunden \u00c4lterwerden. Gesund und vital altern \u2013 mit Energie und echter Lebensfreude. Zentrales Gesundheitsthema Wollen auch Sie gesund alt werden? Longevity \u2013 also der Erhalt der Vitalit\u00e4t bis ins hohe Alter \u2013 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"Better Aging & Longevity mit bioidentischen Hormonen","_seopress_titles_desc":"Dr. med. Andreas Bernhardt begleitet Sie auf Ihrem Weg in ein gesundes \u00c4lter-Werden. Mit Pr\u00e4vention und einer pers\u00f6nlichen bioidentischen Hormontherapie.","_seopress_robots_index":"","footnotes":""},"folder":[],"class_list":["post-4573","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.biohormontherapie.ch\/en\/wp-json\/wp\/v2\/pages\/4573","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.biohormontherapie.ch\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.biohormontherapie.ch\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.biohormontherapie.ch\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.biohormontherapie.ch\/en\/wp-json\/wp\/v2\/comments?post=4573"}],"version-history":[{"count":10,"href":"https:\/\/www.biohormontherapie.ch\/en\/wp-json\/wp\/v2\/pages\/4573\/revisions"}],"predecessor-version":[{"id":8849,"href":"https:\/\/www.biohormontherapie.ch\/en\/wp-json\/wp\/v2\/pages\/4573\/revisions\/8849"}],"wp:attachment":[{"href":"https:\/\/www.biohormontherapie.ch\/en\/wp-json\/wp\/v2\/media?parent=4573"}],"wp:term":[{"taxonomy":"folder","embeddable":true,"href":"https:\/\/www.biohormontherapie.ch\/en\/wp-json\/wp\/v2\/folder?post=4573"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}